| 302.9 km | 14:40:29 | 20.6 km/h日期: 2017-12-16 06:53 - 總爬升: 1330 m - 踏頻: 247985 - 卡路里: 9724 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 9.55 (-48.52) | 5000 / 5000 | | 2 | | 23.68 (-34.38) | 5000 / 10000 | | 3 | | 36.36 (-21.70) | 5000 / 15000 | | 4 | | 35.64 (-22.42) | 5000 / 20000 | | 5 | | 40.91 (-17.16) | 5000 / 25000 |
| 6 | | 37.50 (-20.56) | 5000 / 30000 | | 7 | | 24.83 (-33.24) | 5000 / 35000 | | 8 | | 36.00 (-22.06) | 5000 / 40000 | | 9 | | 33.96 (-24.10) | 5000 / 45000 | | 10 | | 51.43 (-6.64) | 5000 / 50000 | | 11 | | 17.06 (-41.00) | 5000 / 55000 | | 12 | | 43.37 (-14.69) | 5000 / 60000 | | 13 | | 46.15 (-11.91) | 5000 / 65000 | | 14 | | 31.30 (-26.76) | 5000 / 70000 | | 15 | | 46.15 (-11.91) | 5000 / 75000 | | 16 | | 50.00 (-8.06) | 5000 / 80000 | | 17 | | 36.00 (-22.06) | 5000 / 85000 | | 18 | | 31.03 (-27.03) | 5000 / 90000 | | 19 | | 27.91 (-30.16) | 5000 / 95000 | | 20 | | 39.13 (-18.93) | 5000 / 100000 | | 21 | | 52.94 (-5.12) | 5000 / 105000 | | 22 | | 16.29 (-41.77) | 5000 / 110000 | | 23 | | 35.64 (-22.42) | 5000 / 115000 | | 24 | | 15.86 (-42.21) | 5000 / 120000 | | 25 | | 15.38 (-42.68) | 5000 / 125000 | | 26 | | 14.29 (-43.78) | 5000 / 130000 | | 27 | | 14.52 (-43.55) | 5000 / 135000 | | 28 | | 17.14 (-40.92) | 5000 / 140000 | | 29 | | 54.55 (-3.52) | 5000 / 145000 | | 30 | | 6.96 (-51.10) | 5000 / 150000 | | 31 | | 16.74 (-41.32) | 5000 / 155000 | | 32 | | 32.73 (-25.34) | 5000 / 160000 | | 33 | | 16.22 (-41.85) | 5000 / 165000 | | 34 | | 38.30 (-19.77) | 5000 / 170000 | | 35 | | 14.46 (-43.61) | 5000 / 175000 | | 36 | | 14.69 (-43.37) | 5000 / 180000 | | 37 | | 11.15 (-46.92) | 5000 / 185000 | | 38 | | 38.71 (-19.35) | 5000 / 190000 | | 39 | | 42.35 (-15.71) | 5000 / 195000 | | 40 | | 14.81 (-43.25) | 5000 / 200000 | | 41 | | 16.82 (-41.24) | 5000 / 205000 | | 42 | | 41.86 (-16.20) | 5000 / 210000 | | 43 | | 12.46 (-45.61) | 5000 / 215000 | | 44 | | 15.65 (-42.41) | 5000 / 220000 | | 45 | | 13.95 (-44.11) | 5000 / 225000 | | 46 | | 34.95 (-23.11) | 5000 / 230000 | | 47 | | 34.62 (-23.45) | 5000 / 235000 | | 48 | | 44.44 (-13.62) | 5000 / 240000 | | 49 | | 37.50 (-20.56) | 5000 / 245000 | | 50 | | 43.90 (-14.16) | 5000 / 250000 | | 51 | | 51.43 (-6.64) | 5000 / 255000 | | 52 | | 51.43 (-6.64) | 5000 / 260000 | | 53 | | 49.32 (-8.75) | 5000 / 265000 | | 54 | | 50.70 (-7.36) | 5000 / 270000 | | 55 | | 40.45 (-17.62) | 5000 / 275000 | | 56 | | 45.57 (-12.49) | 5000 / 280000 | | 57 | | 58.06 | 5000 / 285000 | | 58 | | 9.25 (-48.81) | 5000 / 290000 | | 59 | | 33.33 (-24.73) | 5000 / 295000 | | 60 | | 3.73 (-54.33) | 5000 / 300000 | | 61 | | 3.52 (-54.55) | 2860 / 302860 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'36" | 00:03'36" | | 2 | 02'11" | 00:05'47" | | 3 | 01'58" | 00:07'45" | | 4 | 03'12" | 00:10'57" | | 5 | 20'32" | 00:31'29" | | 6 | 02'01" | 00:33'30" | | 7 | 02'20" | 00:35'50" | | 8 | 04'12" | 00:40'02" | | 9 | 02'10" | 00:42'12" | | 10 | 02'00" | 00:44'12" | | 11 | 01'03" | 00:45'15" | | 12 | 01'07" | 00:46'22" | | 13 | 02'51" | 00:49'13" | | 14 | 01'18" | 00:50'31" | | 15 | 01'59" | 00:52'30" | | 16 | 02'28" | 00:54'58" | | 17 | 01'21" | 00:56'19" | | 18 | 02'28" | 00:58'47" | | 19 | 01'07" | 00:59'54" | | 20 | 01'03" | 01:00'57" | | 21 | 01'54" | 01:02'51" | | 22 | 01'05" | 01:03'56" | | 23 | 02'21" | 01:06'17" | | 24 | 01'05" | 01:07'22" | | 25 | 01'01" | 01:08'23" | | 26 | 01'06" | 01:09'29" | | 27 | 01'52" | 01:11'21" | | 28 | 01'05" | 01:12'26" | | 29 | 02'38" | 01:15'04" | | 30 | 01'16" | 01:16'20" | | 31 | 02'21" | 01:18'41" | | 32 | 01'59" | 01:20'40" | | 33 | 03'40" | 01:24'20" | | 34 | 01'53" | 01:26'13" | | 35 | 02'16" | 01:28'29" | | 36 | 02'17" | 01:30'46" | | 37 | 01'19" | 01:32'05" | | 38 | 01'39" | 01:33'44" | | 39 | 01'08" | 01:34'52" | | 40 | 01'59" | 01:36'51" | | 41 | 02'21" | 01:39'12" | | 42 | 02'27" | 01:41'39" | | 43 | 01'08" | 01:42'47" | | 44 | 01'59" | 01:44'46" | | 45 | 01'04" | 01:45'50" | | 46 | 01'27" | 01:47'17" | | 47 | 01'09" | 01:48'26" | | 48 | 01'02" | 01:49'28" | | 49 | 01'18" | 01:50'46" | | 50 | 00'59" | 01:51'45" | | 51 | 00'56" | 01:52'41" | | 52 | 00'58" | 01:53'39" | | 53 | 01'46" | 01:55'25" | | 54 | 12'32" | 02:07'57" | | 55 | 01'14" | 02:09'11" | | 56 | 01'43" | 02:10'54" | | 57 | 01'04" | 02:11'58" | | 58 | 01'06" | 02:13'04" | | 59 | 01'18" | 02:14'22" | | 60 | 01'46" | 02:16'08" | | 61 | 01'01" | 02:17'09" | | 62 | 01'04" | 02:18'13" | | 63 | 01'41" | 02:19'54" | | 64 | 01'03" | 02:20'57" | | 65 | 01'42" | 02:22'39" | | 66 | 02'06" | 02:24'45" | | 67 | 01'19" | 02:26'04" | | 68 | 02'29" | 02:28'33" | | 69 | 01'53" | 02:30'26" | | 70 | 01'52" | 02:32'18" | | 71 | 01'05" | 02:33'23" | | 72 | 01'25" | 02:34'48" | | 73 | 01'11" | 02:35'59" | | 74 | 01'03" | 02:37'02" | | 75 | 01'52" | 02:38'54" | | 76 | 01'20" | 02:40'14" | | 77 | 01'33" | 02:41'47" | | 78 | 01'03" | 02:42'50" | | 79 | 01'03" | 02:43'53" | | 80 | 01'03" | 02:44'56" | | 81 | 01'04" | 02:46'00" | | 82 | 01'35" | 02:47'35" | | 83 | 01'28" | 02:49'03" | | 84 | 02'27" | 02:51'30" | | 85 | 01'50" | 02:53'20" | | 86 | 01'24" | 02:54'44" | | 87 | 02'27" | 02:57'11" | | 88 | 01'36" | 02:58'47" | | 89 | 01'58" | 03:00'45" | | 90 | 02'20" | 03:03'05" | | 91 | 01'24" | 03:04'29" | | 92 | 02'42" | 03:07'11" | | 93 | 02'14" | 03:09'25" | | 94 | 02'03" | 03:11'28" | | 95 | 02'24" | 03:13'52" | | 96 | 01'25" | 03:15'17" | | 97 | 01'36" | 03:16'53" | | 98 | 01'38" | 03:18'31" | | 99 | 01'10" | 03:19'41" | | 100 | 01'53" | 03:21'34" | | 101 | 01'29" | 03:23'03" | | 102 | 01'10" | 03:24'13" | | 103 | 00'59" | 03:25'12" | | 104 | 01'04" | 03:26'16" | | 105 | 01'03" | 03:27'19" | | 106 | 01'01" | 03:28'20" | | 107 | 01'08" | 03:29'28" | | 108 | 13'36" | 03:43'04" | | 109 | 01'16" | 03:44'20" | | 110 | 01'27" | 03:45'47" | | 111 | 01'33" | 03:47'20" | | 112 | 01'00" | 03:48'20" | | 113 | 01'56" | 03:50'16" | | 114 | 02'44" | 03:53'00" | | 115 | 01'15" | 03:54'15" | | 116 | 07'28" | 04:01'43" | | 117 | 04'56" | 04:06'39" | | 118 | 02'57" | 04:09'36" | | 119 | 02'09" | 04:11'45" | | 120 | 01'26" | 04:13'11" | | 121 | 02'44" | 04:15'55" | | 122 | 10'46" | 04:26'41" | | 123 | 02'09" | 04:28'50" | | 124 | 02'05" | 04:30'55" | | 125 | 01'50" | 04:32'45" | | 126 | 01'05" | 04:33'50" | | 127 | 01'16" | 04:35'06" | | 128 | 16'33" | 04:51'39" | | 129 | 01'06" | 04:52'45" | | 130 | 00'57" | 04:53'42" | | 131 | 00'57" | 04:54'39" | | 132 | 01'01" | 04:55'40" | | 133 | 01'01" | 04:56'41" | | 134 | 01'49" | 04:58'30" | | 135 | 15'52" | 05:14'22" | | 136 | 01'31" | 05:15'53" | | 137 | 01'27" | 05:17'20" | | 138 | 01'30" | 05:18'50" | | 139 | 11'52" | 05:30'42" | | 140 | 01'11" | 05:31'53" | | 141 | 01'13" | 05:33'06" | | 142 | 01'06" | 05:34'12" | | 143 | 01'06" | 05:35'18" | | 144 | 01'04" | 05:36'22" | | 145 | 01'04" | 05:37'26" | | 146 | 01'34" | 05:39'00" | | 147 | 02'01" | 05:41'01" | | 148 | 11'58" | 05:52'59" | | 149 | 15'04" | 06:08'03" | | 150 | 13'37" | 06:21'40" | | 151 | 03'18" | 06:24'58" | | 152 | 02'46" | 06:27'44" | | 153 | 01'24" | 06:29'08" | | 154 | 02'52" | 06:32'00" | | 155 | 10'10" | 06:42'10" | | 156 | 02'04" | 06:44'14" | | 157 | 01'08" | 06:45'22" | | 158 | 01'07" | 06:46'29" | | 159 | 01'08" | 06:47'37" | | 160 | 00'57" | 06:48'34" | | 161 | 01'08" | 06:49'42" | | 162 | 01'06" | 06:50'48" | | 163 | 01'04" | 06:51'52" | | 164 | 01'07" | 06:52'59" | | 165 | 18'00" | 07:10'59" | | 166 | 01'29" | 07:12'28" | | 167 | 00'58" | 07:13'26" | | 168 | 01'15" | 07:14'41" | | 169 | 01'37" | 07:16'18" | | 170 | 02'34" | 07:18'52" | | 171 | 10'46" | 07:29'38" | | 172 | 03'28" | 07:33'06" | | 173 | 01'51" | 07:34'57" | | 174 | 02'39" | 07:37'36" | | 175 | 02'04" | 07:39'40" | | 176 | 03'10" | 07:42'50" | | 177 | 08'32" | 07:51'22" | | 178 | 03'47" | 07:55'09" | | 179 | 02'21" | 07:57'30" | | 180 | 02'39" | 08:00'09" | | 181 | 14'25" | 08:14'34" | | 182 | 05'25" | 08:19'59" | | 183 | 02'33" | 08:22'32" | | 184 | 03'27" | 08:25'59" | | 185 | 01'05" | 08:27'04" | | 186 | 01'56" | 08:29'00" | | 187 | 01'01" | 08:30'01" | | 188 | 01'50" | 08:31'51" | | 189 | 01'12" | 08:33'03" | | 190 | 01'49" | 08:34'52" | | 191 | 02'37" | 08:37'29" | | 192 | 01'03" | 08:38'32" | | 193 | 01'00" | 08:39'32" | | 194 | 01'23" | 08:40'55" | | 195 | 01'08" | 08:42'03" | | 196 | 02'41" | 08:44'44" | | 197 | 01'08" | 08:45'52" | | 198 | 01'21" | 08:47'13" | | 199 | 03'19" | 08:50'32" | | 200 | 11'47" | 09:02'19" | | 201 | 03'03" | 09:05'22" | | 202 | 02'02" | 09:07'24" | | 203 | 10'19" | 09:17'43" | | 204 | 01'27" | 09:19'10" | | 205 | 01'03" | 09:20'13" | | 206 | 01'24" | 09:21'37" | | 207 | 01'10" | 09:22'47" | | 208 | 01'15" | 09:24'02" | | 209 | 01'50" | 09:25'52" | | 210 | 01'29" | 09:27'21" | | 211 | 08'13" | 09:35'34" | | 212 | 02'00" | 09:37'34" | | 213 | 11'20" | 09:48'54" | | 214 | 01'17" | 09:50'11" | | 215 | 01'23" | 09:51'34" | | 216 | 01'55" | 09:53'29" | | 217 | 07'18" | 10:00'47" | | 218 | 01'40" | 10:02'27" | | 219 | 01'55" | 10:04'22" | | 220 | 06'22" | 10:10'44" | | 221 | 01'16" | 10:12'00" | | 222 | 01'51" | 10:13'51" | | 223 | 01'52" | 10:15'43" | | 224 | 14'02" | 10:29'45" | | 225 | 02'41" | 10:32'26" | | 226 | 01'59" | 10:34'25" | | 227 | 01'16" | 10:35'41" | | 228 | 01'08" | 10:36'49" | | 229 | 01'50" | 10:38'39" | | 230 | 02'16" | 10:40'55" | | 231 | 01'32" | 10:42'27" | | 232 | 01'12" | 10:43'39" | | 233 | 03'06" | 10:46'45" | | 234 | 01'45" | 10:48'30" | | 235 | 01'08" | 10:49'38" | | 236 | 01'48" | 10:51'26" | | 237 | 01'06" | 10:52'32" | | 238 | 01'18" | 10:53'50" | | 239 | 01'05" | 10:54'55" | | 240 | 01'31" | 10:56'26" | | 241 | 01'37" | 10:58'03" | | 242 | 01'40" | 10:59'43" | | 243 | 02'06" | 11:01'49" | | 244 | 01'32" | 11:03'21" | | 245 | 01'06" | 11:04'27" | | 246 | 01'48" | 11:06'15" | | 247 | 00'59" | 11:07'14" | | 248 | 01'00" | 11:08'14" | | 249 | 01'27" | 11:09'41" | | 250 | 01'36" | 11:11'17" | | 251 | 01'11" | 11:12'28" | | 252 | 01'03" | 11:13'31" | | 253 | 00'54" | 11:14'25" | | 254 | 01'30" | 11:15'55" | | 255 | 01'14" | 11:17'09" | | 256 | 00'59" | 11:18'08" | | 257 | 00'57" | 11:19'05" | | 258 | 01'00" | 11:20'05" | | 259 | 01'25" | 11:21'30" | | 260 | 01'32" | 11:23'02" | | 261 | 00'59" | 11:24'01" | | 262 | 00'58" | 11:24'59" | | 263 | 00'56" | 11:25'55" | | 264 | 01'35" | 11:27'30" | | 265 | 01'40" | 11:29'10" | | 266 | 01'02" | 11:30'12" | | 267 | 01'04" | 11:31'16" | | 268 | 01'03" | 11:32'19" | | 269 | 01'49" | 11:34'08" | | 270 | 01'00" | 11:35'08" | | 271 | 01'51" | 11:36'59" | | 272 | 01'03" | 11:38'02" | | 273 | 01'59" | 11:40'01" | | 274 | 01'37" | 11:41'38" | | 275 | 00'58" | 11:42'36" | | 276 | 01'57" | 11:44'33" | | 277 | 01'29" | 11:46'02" | | 278 | 00'58" | 11:47'00" | | 279 | 00'56" | 11:47'56" | | 280 | 01'18" | 11:49'14" | | 281 | 01'04" | 11:50'18" | | 282 | 00'58" | 11:51'16" | | 283 | 01'15" | 11:52'31" | | 284 | 01'00" | 11:53'31" | | 285 | 00'58" | 11:54'29" | | 286 | 12'25" | 12:06'54" | | 287 | 03'05" | 12:09'59" | | 288 | 01'15" | 12:11'14" | | 289 | 12'35" | 12:23'49" | | 290 | 03'12" | 12:27'01" | | 291 | 01'15" | 12:28'16" | | 292 | 01'15" | 12:29'31" | | 293 | 01'41" | 12:31'12" | | 294 | 02'12" | 12:33'24" | | 295 | 02'42" | 12:36'06" | | 296 | 02'38" | 12:38'44" | | 297 | 15'34" | 12:54'18" | | 298 | 20'57" | 13:15'15" | | 299 | 13'57" | 13:29'12" | | 300 | 27'17" | 13:56'29" | | 301 | 15'57" | 14:12'26" | | 302 | 17'03" | 14:29'29" | | 302.9 | 17'53" | 14:44'53" |
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