13.0 km | 01:32:41 | 07:06/km日期: 2017-10-16 18:51 - 總爬升: 199 m - 卡路里: 1088 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'04" / 07'00" / 07'24" / 06'58" / 07'39" / 06'25" / 06'44" / 07'53" / 07'21" / 06'56" / 06'48" / 07'21" / 06'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'39") | 1000 / 1000 |
| 2 | | 06'59" (+00'34") | 1000 / 2000 |
| 3 | | 07'23" (+00'58") | 1000 / 3000 |
| 4 | | 06'57" (+00'32") | 1000 / 4000 |
| 5 | | 07'38" (+01'13") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'43" (+00'18") | 1000 / 7000 |
| 8 | | 07'52" (+01'27") | 1000 / 8000 |
| 9 | | 07'21" (+00'56") | 1000 / 9000 |
| 10 | | 06'55" (+00'30") | 1000 / 10000 |
| 11 | | 06'48" (+00'23") | 1000 / 11000 |
| 12 | | 07'21" (+00'56") | 1000 / 12000 |
| 13 | | 06'57" (+00'32") | 1000 / 13000 |
| 14 | | 05'56" | 31 / 13031 |
10月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 07'24" | 00:21'28" |
| 4 | 06'58" | 00:28'26" |
| 5 | 07'39" | 00:36'05" |
| 6 | 06'25" | 00:42'30" |
| 7 | 06'44" | 00:49'14" |
| 8 | 07'53" | 00:57'07" |
| 9 | 07'21" | 01:04'28" |
| 10 | 06'56" | 01:11'24" |
| 11 | 06'48" | 01:18'12" |
| 12 | 07'21" | 01:25'33" |
| 13 | 06'58" | 01:32'31" |
| 13.0 | 05'49" | 01:32'42" |
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