9.0 km | 00:56:44 | 06:16/km日期: 2017-12-05 19:02 - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'43" / 05'30" / 06'02" / 06'02" / 05'46" / 06'04" / 05'59" / 05'42" / 09'38" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'30") | 495 / 495 |
2 | | 05'25" | 503 / 998 |
3 | | 05'36" (+00'11") | 505 / 1503 |
4 | | 05'26" (+00'01") | 499 / 2002 |
5 | | 05'42" (+00'17") | 493 / 2496 |
6 | | 06'21" (+00'56") | 505 / 3002 |
7 | | 06'06" (+00'41") | 496 / 3498 |
8 | | 05'56" (+00'31") | 504 / 4003 |
9 | | 05'47" (+00'22") | 500 / 4503 |
10 | | 05'46" (+00'21") | 496 / 5000 |
11 | | 05'51" (+00'26") | 497 / 5497 |
12 | | 06'12" (+00'47") | 507 / 6005 |
13 | | 06'03" (+00'38") | 498 / 6503 |
14 | | 05'53" (+00'28") | 503 / 7006 |
15 | | 05'55" (+00'30") | 492 / 7498 |
16 | | 05'32" (+00'07") | 501 / 8000 |
17 | | 08'39" (+03'14") | 514 / 8514 |
18 | | 10'28" (+05'03") | 503 / 9017 |
19 | | 10'40" (+05'15") | 20 / 9038 |
12月累積里程 :
70.91 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'30" | 00:11'13" |
3 | 06'02" | 00:17'15" |
4 | 06'02" | 00:23'17" |
5 | 05'46" | 00:29'03" |
6 | 06'04" | 00:35'07" |
7 | 05'59" | 00:41'06" |
8 | 05'42" | 00:46'48" |
9 | 09'38" | 00:56'26" |
9.0 | 07'51" | 00:56'44" |