10.0 km | 00:57:46 | 05:46/km日期: 2017-12-11 19:25 - 卡路里: 900 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 05'41" / 05'48" / 05'43" / 05'44" / 05'46" / 05'47" / 05'43" / 05'38" / 06'00" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 05'42" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'32") | 15 / 10015 |
12月累積里程 : 79.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'48" | 00:11'29" |
| 3 | 05'43" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'46" | 00:28'42" |
| 6 | 05'47" | 00:34'29" |
| 7 | 05'43" | 00:40'12" |
| 8 | 05'38" | 00:45'50" |
| 9 | 06'00" | 00:51'50" |
| 10 | 05'50" | 00:57'40" |
| 10.0 | 06'16" | 00:57'46" |
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