10.3 km | 01:09:26 | 06:44/km日期: 2017-12-10 05:52 - 卡路里: 695 Cal - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 06'59" / 06'48" / 06'38" / 06'47" / 06'49" / 06'46" / 06'45" / 06'51" / 06'48" / 06'18" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'39") | 993 / 993 |
2 | | 06'45" (+00'27") | 1005 / 1998 |
3 | | 06'39" (+00'21") | 995 / 2994 |
4 | | 06'48" (+00'30") | 1016 / 4010 |
5 | | 06'47" (+00'29") | 1001 / 5011 |
6 | | 06'45" (+00'27") | 994 / 6006 |
7 | | 06'46" (+00'28") | 1005 / 7011 |
8 | | 06'51" (+00'33") | 999 / 8010 |
9 | | 06'46" (+00'28") | 1003 / 9014 |
10 | | 06'18" | 999 / 10014 |
11 | | 06'49" (+00'31") | 275 / 10289 |
12月累積里程 : 153.63 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'48" | 00:13'47" |
3 | 06'38" | 00:20'25" |
4 | 06'47" | 00:27'12" |
5 | 06'49" | 00:34'01" |
6 | 06'46" | 00:40'47" |
7 | 06'45" | 00:47'32" |
8 | 06'51" | 00:54'23" |
9 | 06'48" | 01:01'11" |
10 | 06'18" | 01:07'29" |
10.3 | 06'43" | 01:09'26" |