14.3 km | 01:12:55 | 05:05/km日期: 2017-12-10 17:14 - 卡路里: 849 Cal - 總步數: 13300 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'09" / 04'57" / 05'00" / 05'09" / 05'07" / 05'03" / 05'34" / 05'13" / 05'09" / 05'09" / 04'56" / 04'57" / 04'54" / 05'01" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'14") | 1006 / 1006 | 179 / 108 |
| 2 | | 04'58" (+00'06") | 1005 / 2011 | 183 / 109 |
| 3 | | 04'59" (+00'07") | 1001 / 3013 | 183 / 109 |
| 4 | | 05'06" (+00'14") | 1008 / 4022 | 183 / 106 |
| 5 | | 05'04" (+00'12") | 1009 / 5031 | 182 / 107 |
| 6 | | 05'02" (+00'10") | 1001 / 6032 | 182 / 108 |
| 7 | | 05'31" (+00'39") | 1006 / 7038 | 176 / 102 |
| 8 | | 05'11" (+00'19") | 1004 / 8042 | 182 / 105 |
| 9 | | 05'08" (+00'16") | 1000 / 9043 | 182 / 106 |
| 10 | | 05'09" (+00'17") | 1007 / 10051 | 182 / 106 |
| 11 | | 04'52" | 1001 / 11052 | 183 / 111 |
| 12 | | 04'57" (+00'05") | 1007 / 12060 | 184 / 109 |
| 13 | | 04'52" | 1006 / 13066 | 184 / 111 |
| 14 | | 04'59" (+00'07") | 1004 / 14071 | 183 / 109 |
| 15 | | 05'02" (+00'10") | 300 / 14371 | 180 / 109 |
12月累積里程 :
263.40 km 
asics 翔走 累積 :
709.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'00" | 00:15'06" |
| 4 | 05'09" | 00:20'15" |
| 5 | 05'07" | 00:25'22" |
| 6 | 05'03" | 00:30'25" |
| 7 | 05'34" | 00:35'59" |
| 8 | 05'13" | 00:41'12" |
| 9 | 05'09" | 00:46'21" |
| 10 | 05'09" | 00:51'30" |
| 11 | 04'56" | 00:56'26" |
| 12 | 04'57" | 01:01'23" |
| 13 | 04'54" | 01:06'17" |
| 14 | 05'01" | 01:11'18" |
| 14.3 | 05'22" | 01:12'55" |
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