12.2 km | 01:03:15 | 05:10/km日期: 2017-12-10 06:53 - 卡路里: 660 Cal - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29)
Pace: 05'32" / 05'08" / 05'01" / 04'56" / 05'06" / 05'05" / 05'10" / 06'04" / 05'12" / 05'10" / 04'55" / 04'54" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'38") | 989 / 989 |
2 | | 05'04" (+00'11") | 1004 / 1993 |
3 | | 05'00" (+00'07") | 1005 / 2999 |
4 | | 05'00" (+00'07") | 1000 / 4000 |
5 | | 05'05" (+00'12") | 1000 / 5000 |
6 | | 05'03" (+00'10") | 1006 / 6007 |
7 | | 05'12" (+00'19") | 993 / 7000 |
8 | | 06'00" (+01'07") | 1009 / 8009 |
9 | | 05'14" (+00'21") | 991 / 9001 |
10 | | 05'09" (+00'16") | 1002 / 10003 |
11 | | 04'55" (+00'02") | 1015 / 11019 |
12 | | 04'53" | 998 / 12018 |
13 | | 04'30" | 214 / 12232 |
12月累積里程 :
204.55 km 亞瑟士 TARTHERZEAL 4-wide 累積 :
2315.7 kmAndroid - samsung SM-G9250 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'08" | 00:10'40" |
3 | 05'01" | 00:15'41" |
4 | 04'56" | 00:20'37" |
5 | 05'06" | 00:25'43" |
6 | 05'05" | 00:30'48" |
7 | 05'10" | 00:35'58" |
8 | 06'04" | 00:42'02" |
9 | 05'12" | 00:47'14" |
10 | 05'10" | 00:52'24" |
11 | 04'55" | 00:57'19" |
12 | 04'54" | 01:02'13" |
12.2 | 04'29" | 01:03'15" |