21.1 km | 02:53:09 | 08:13/km日期: 2017-11-19 06:31 - 總爬升: 264 m - 地點: 碧潭吊橋下-中正橋 - 天氣: 雨天 - 卡路里: 1137 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 07'17" / 06'33" / 06'42" / 06'55" / 07'40" / 07'21" / 06'44" / 10'22" / 08'01" / 09'00" / 10'47" / 07'29" / 14'10" / 06'45" / 06'47" / 11'41" / 07'34" / 07'15" / 06'57" / 08'22" / 07'54" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'39") | 995 / 995 |
2 | | 06'33" | 1013 / 2009 |
3 | | 06'42" (+00'09") | 997 / 3007 |
4 | | 07'11" (+00'38") | 1019 / 4027 |
5 | | 07'17" (+00'44") | 1004 / 5031 |
6 | | 07'22" (+00'49") | 1002 / 6033 |
7 | | 06'48" (+00'15") | 1000 / 7034 |
8 | | 10'23" (+03'50") | 1002 / 8037 |
9 | | 08'01" (+01'28") | 1010 / 9047 |
10 | | 08'53" (+02'20") | 994 / 10041 |
11 | | 10'50" (+04'17") | 997 / 11038 |
12 | | 07'29" (+00'56") | 1011 / 12049 |
13 | | 14'05" (+07'32") | 998 / 13048 |
14 | | 06'49" (+00'16") | 1007 / 14055 |
15 | | 07'02" (+00'29") | 996 / 15052 |
16 | | 11'30" (+04'57") | 1015 / 16067 |
17 | | 07'20" (+00'47") | 994 / 17062 |
18 | | 07'02" (+00'29") | 1002 / 18065 |
19 | | 07'14" (+00'41") | 1008 / 19074 |
20 | | 08'33" (+02'00") | 1003 / 20078 |
21 | | 07'43" (+01'10") | 1009 / 21087 |
新北市李嘉修