8.0 km | 00:50:02 | 06:14/km日期: 2017-12-07 21:00 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'14" / 05'41" / 06'38" / 06'12" / 06'48" / 06'29" / 06'02" / 05'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'34") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'38" (+00'58") | 1000 / 3000 |
| 4 | | 06'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'47" (+01'07") | 1000 / 5000 |
| 6 | | 06'29" (+00'49") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'48" | 15 / 8015 |
12月累積里程 : 42.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'41" | 00:11'55" |
| 3 | 06'38" | 00:18'33" |
| 4 | 06'12" | 00:24'45" |
| 5 | 06'48" | 00:31'33" |
| 6 | 06'29" | 00:38'02" |
| 7 | 06'02" | 00:44'04" |
| 8 | 05'54" | 00:49'58" |
| 8.0 | 04'21" | 00:50'02" |
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