16.8 km | 01:38:43 | 05:53/km日期: 2017-12-05 20:57 - 總爬升: 457 m - 平均心率: 156 - 卡路里: 1161 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'55" / 05'43" / 05'44" / 05'48" / 06'01" / 06'01" / 05'51" / 05'55" / 05'44" / 09'52" / 06'13" / 05'53" / 05'39" / 05'56" / 05'49" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'20") | 825 / 825 |
| 2 | | 05'59" (+00'23") | 831 / 1656 |
| 3 | | 05'36" | 837 / 2493 |
| 4 | | 05'51" (+00'15") | 835 / 3329 |
| 5 | | 05'49" (+00'13") | 838 / 4167 |
| 6 | | 05'56" (+00'20") | 847 / 5014 |
| 7 | | 06'00" (+00'24") | 842 / 5857 |
| 8 | | 05'52" (+00'16") | 835 / 6692 |
| 9 | | 05'51" (+00'15") | 831 / 7524 |
| 10 | | 05'56" (+00'20") | 835 / 8360 |
| 11 | | 05'45" (+00'09") | 834 / 9194 |
| 12 | | 05'52" (+00'16") | 822 / 10016 |
| 13 | | 05'51" (+00'15") | 843 / 10860 |
| 14 | | 05'49" (+00'13") | 841 / 11702 |
| 15 | | 05'43" (+00'07") | 837 / 12539 |
| 16 | | 05'46" (+00'10") | 843 / 13383 |
| 17 | | 05'51" (+00'15") | 831 / 14215 |
| 18 | | 05'49" (+00'13") | 835 / 15051 |
| 19 | | 05'53" (+00'17") | 831 / 15882 |
| 20 | | 05'37" (+00'01") | 861 / 16744 |
| 21 | | 07'00" (+01'24") | 9 / 16753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
311.07 km 
母子鱷魚三代-小綠2 累積 :
327.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'43" | 00:12'38" |
| 3 | 05'44" | 00:18'22" |
| 4 | 05'48" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 06'01" | 00:36'12" |
| 7 | 05'51" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 05'44" | 00:53'42" |
| 10 | 09'52" | 01:03'34" |
| 11 | 06'13" | 01:09'47" |
| 12 | 05'53" | 01:15'40" |
| 13 | 05'39" | 01:21'19" |
| 14 | 05'56" | 01:27'15" |
| 15 | 05'49" | 01:33'04" |
| 16 | 05'50" | 01:38'54" |
| 16.8 | 05'31" | 01:43'04" |
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