7.0 km | 00:36:20 | 05:10/km日期: 2017-12-07 18:22 - 卡路里: 491 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'45" / 05'21" / 05'07" / 05'29" / 04'42" / 05'15" / 05'06" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 05'06" (+00'25") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'15" (+00'34") | 1000 / 6000 |
| 7 | | 05'05" (+00'24") | 1000 / 7000 |
| 8 | | 07'31" (+02'50") | 13 / 7013 |
12月累積里程 : 158.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'07" | 00:16'13" |
| 4 | 05'29" | 00:21'42" |
| 5 | 04'42" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'06" | 00:36'45" |
| 7.0 | 07'38" | 00:36'51" |
展開計圈分析
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