4.6 km | 00:40:37 | 08:46/km日期: 2017-11-18 18:04 - 卡路里: 303 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 15'17" / 08'21" / 08'40" / 07'37" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+04'17") | 1000 / 1000 |
2 | | 06'21" (+00'07") | 157 / 1157 |
3 | | 09'06" (+02'52") | 1000 / 2157 |
4 | | 06'14" | 160 / 2317 |
5 | | 08'05" (+01'51") | 1000 / 3317 |
6 | | 07'34" (+01'20") | 131 / 3449 |
7 | | 08'54" (+02'40") | 1000 / 4449 |
8 | | 05'28" | 182 / 4632 |
11月累積里程 : 4.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'17" | 00:15'17" |
2 | 08'21" | 00:23'38" |
3 | 08'40" | 00:32'18" |
4 | 07'37" | 00:39'55" |
4.6 | 08'42" | 00:45'25" |