8.7 km | 00:49:19 | 05:42/km日期: 2017-12-07 19:37 - 卡路里: 656 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 05'54" / 05'40" / 05'39" / 05'36" / 05'45" / 05'38" / 05'39" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'02") | 1000 / 6000 |
| 7 | | 05'39" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'41" (+00'06") | 650 / 8650 |
12月累積里程 : 218.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'45" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'39" | 00:39'51" |
| 8 | 05'47" | 00:45'38" |
| 8.7 | 05'41" | 00:49'20" |
展開計圈分析
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