42.4 km | 05:31:39 | 07:49/km日期: 2017-12-03 06:30 - 總爬升: 894 m - 平均心率: 155 - 卡路里: 2100 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 07'12" / 06'40" / 06'05" / 06'04" / 06'54" / 06'06" / 06'37" / 06'30" / 06'46" / 06'18" / 06'18" / 07'00" / 06'30" / 06'52" / 06'48" / 09'07" / 08'16" / 09'26" / 11'46" / 10'49" / 11'24" / 10'21" / 08'39" / 06'33" / 08'12" / 06'21" / 06'17" / 05'49" / 06'08" / 07'17" / 07'02" / 06'30" / 06'34" / 11'29" / 07'04" / 07'14" / 07'27" / 08'17" / 07'43" / 11'10" / 08'34" / 08'28" / 21'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'22") | 1000 / 1000 |
| 2 | | 06'40" (+00'51") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+01'05") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'47") | 1000 / 7000 |
| 8 | | 06'30" (+00'41") | 1000 / 8000 |
| 9 | | 06'46" (+00'57") | 1000 / 9000 |
| 10 | | 06'17" (+00'28") | 1000 / 10000 |
| 11 | | 06'18" (+00'29") | 1000 / 11000 |
| 12 | | 06'59" (+01'10") | 1000 / 12000 |
| 13 | | 06'29" (+00'40") | 1000 / 13000 |
| 14 | | 06'51" (+01'02") | 1000 / 14000 |
| 15 | | 06'48" (+00'59") | 1000 / 15000 |
| 16 | | 09'06" (+03'17") | 1000 / 16000 |
| 17 | | 08'16" (+02'27") | 1000 / 17000 |
| 18 | | 09'25" (+03'36") | 1000 / 18000 |
| 19 | | 11'46" (+05'57") | 1000 / 19000 |
| 20 | | 10'48" (+04'59") | 1000 / 20000 |
| 21 | | 11'24" (+05'35") | 1000 / 21000 |
| 22 | | 10'20" (+04'31") | 1000 / 22000 |
| 23 | | 08'38" (+02'49") | 1000 / 23000 |
| 24 | | 06'33" (+00'44") | 1000 / 24000 |
| 25 | | 08'12" (+02'23") | 1000 / 25000 |
| 26 | | 06'20" (+00'31") | 1000 / 26000 |
| 27 | | 06'16" (+00'27") | 1000 / 27000 |
| 28 | | 05'49" | 1000 / 28000 |
| 29 | | 06'07" (+00'18") | 1000 / 29000 |
| 30 | | 07'17" (+01'28") | 1000 / 30000 |
| 31 | | 07'01" (+01'12") | 1000 / 31000 |
| 32 | | 06'29" (+00'40") | 1000 / 32000 |
| 33 | | 06'34" (+00'45") | 1000 / 33000 |
| 34 | | 11'29" (+05'40") | 1000 / 34000 |
| 35 | | 07'04" (+01'15") | 1000 / 35000 |
| 36 | | 07'14" (+01'25") | 1000 / 36000 |
| 37 | | 07'26" (+01'37") | 1000 / 37000 |
| 38 | | 08'37" (+02'48") | 582 / 37582 |
| 39 | | 08'00" (+02'11") | 1000 / 38582 |
| 40 | | 10'35" (+04'46") | 1000 / 39582 |
| 41 | | 08'21" (+02'32") | 1000 / 40582 |
| 42 | | 08'22" (+02'33") | 1000 / 41582 |
| 43 | | 15'22" (+09'33") | 838 / 42420 |
新北市洪汎玲~汎汎
留言 
展開計圈分析
