10.0 km | 00:59:15 | 05:54/km日期: 2017-12-03 09:33 - 卡路里: 540 Cal - 總步數: 10548 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'55" / 06'43" / 06'19" / 06'02" / 06'00" / 05'53" / 05'41" / 05'42" / 04'59" / 04'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+02'03") | 1008 / 1008 | 173 / 83 |
| 2 | | 06'37" (+01'45") | 1004 / 2012 | 175 / 86 |
| 3 | | 06'18" (+01'26") | 1002 / 3014 | 176 / 89 |
| 4 | | 06'02" (+01'10") | 1007 / 4022 | 177 / 93 |
| 5 | | 05'56" (+01'04") | 1010 / 5032 | 178 / 94 |
| 6 | | 05'51" (+00'59") | 1004 / 6037 | 178 / 95 |
| 7 | | 05'38" (+00'46") | 1006 / 7043 | 179 / 98 |
| 8 | | 05'39" (+00'47") | 1006 / 8050 | 178 / 99 |
| 9 | | 04'58" (+00'06") | 1002 / 9053 | 183 / 109 |
| 10 | | 04'52" | 1007 / 10060 | 183 / 111 |
12月累積里程 : 108.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'43" | 00:13'38" |
| 3 | 06'19" | 00:19'57" |
| 4 | 06'02" | 00:25'59" |
| 5 | 06'00" | 00:31'59" |
| 6 | 05'53" | 00:37'52" |
| 7 | 05'41" | 00:43'33" |
| 8 | 05'42" | 00:49'15" |
| 9 | 04'59" | 00:54'14" |
| 10 | 04'55" | 00:59'09" |
| 10.0 | 05'59" | 00:59'15" |
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