14.4 km | 01:19:55 | 05:32/km日期: 2017-10-28 07:03 - 卡路里: 985 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'33" / 05'55" / 05'19" / 05'24" / 05'24" / 05'12" / 05'28" / 05'52" / 05'35" / 05'35" / 05'26" / 05'43" / 05'23" / 07'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'40") | 1000 / 1000 |
| 2 | | 05'55" (+01'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'32") | 1000 / 5000 |
| 6 | | 05'12" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'35") | 1000 / 7000 |
| 8 | | 05'52" (+00'59") | 1000 / 8000 |
| 9 | | 05'34" (+00'41") | 1000 / 9000 |
| 10 | | 05'34" (+00'41") | 1000 / 10000 |
| 11 | | 05'26" (+00'33") | 1000 / 11000 |
| 12 | | 05'42" (+00'49") | 1000 / 12000 |
| 13 | | 05'22" (+00'29") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 05'19" (+00'26") | 418 / 14418 |
10月累積里程 : 175.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 05'19" | 00:17'47" |
| 4 | 05'24" | 00:23'11" |
| 5 | 05'24" | 00:28'35" |
| 6 | 05'12" | 00:33'47" |
| 7 | 05'28" | 00:39'15" |
| 8 | 05'52" | 00:45'07" |
| 9 | 05'35" | 00:50'42" |
| 10 | 05'35" | 00:56'17" |
| 11 | 05'26" | 01:01'43" |
| 12 | 05'43" | 01:07'26" |
| 13 | 05'23" | 01:12'49" |
| 14 | 07'39" | 01:20'28" |
| 14.4 | 05'19" | 01:22'42" |
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