10.7 km | 00:52:14 | 04:52/km日期: 2017-12-03 17:03 - 地點: NUK Campus - 平均心率: 139 - 卡路里: 607 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'14" / 04'54" / 04'47" / 04'51" / 04'56" / 04'54" / 04'44" / 04'49" / 04'51" / 04'52" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'31") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'47" (+00'04") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'49" (+00'06") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 04'48" (+00'05") | 702 / 10702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
277.18 km 
Mizuno Wave Emperor2 累積 :
3596.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'54" | 00:10'08" |
| 3 | 04'47" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 04'56" | 00:24'42" |
| 6 | 04'54" | 00:29'36" |
| 7 | 04'44" | 00:34'20" |
| 8 | 04'49" | 00:39'09" |
| 9 | 04'51" | 00:44'00" |
| 10 | 04'52" | 00:48'52" |
| 10.7 | 04'47" | 00:52'14" |
展開計圈分析
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