11.0 km | 01:30:07 | 08:09/km日期: 2017-12-03 05:56 - 卡路里: 716 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 08'19" / 07'41" / 08'07" / 08'05" / 08'11" / 09'02" / 07'45" / 08'00" / 08'19" / 07'52" / 08'26" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'37") | 995 / 995 |
| 2 | | 07'40" | 999 / 1994 |
| 3 | | 08'07" (+00'27") | 1000 / 2994 |
| 4 | | 08'04" (+00'24") | 1000 / 3995 |
| 5 | | 08'09" (+00'29") | 1003 / 4998 |
| 6 | | 09'02" (+01'22") | 997 / 5995 |
| 7 | | 07'44" (+00'04") | 1004 / 6999 |
| 8 | | 07'59" (+00'19") | 1000 / 7999 |
| 9 | | 08'19" (+00'39") | 999 / 8999 |
| 10 | | 07'55" (+00'15") | 1000 / 10000 |
| 11 | | 08'23" (+00'43") | 1005 / 11005 |
| 12 | | 08'36" (+00'56") | 38 / 11044 |
12月累積里程 : 218.55 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'41" | 00:16'00" |
| 3 | 08'07" | 00:24'07" |
| 4 | 08'05" | 00:32'12" |
| 5 | 08'11" | 00:40'23" |
| 6 | 09'02" | 00:49'25" |
| 7 | 07'45" | 00:57'10" |
| 8 | 08'00" | 01:05'10" |
| 9 | 08'19" | 01:13'29" |
| 10 | 07'52" | 01:21'21" |
| 11 | 08'26" | 01:29'47" |
| 11.0 | 07'30" | 01:30'07" |
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