10.0 km | 00:50:20 | 05:01/km日期: 2017-12-02 16:28 - 卡路里: 752 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 05'01" / 04'47" / 04'57" / 04'48" / 05'14" / 04'57" / 05'05" / 05'38" / 05'07" / 04'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'17") | 1000 / 1000 |
| 2 | | 04'47" (+00'03") | 1000 / 2000 |
| 3 | | 04'56" (+00'12") | 1000 / 3000 |
| 4 | | 04'48" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 04'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'37" (+00'53") | 1000 / 8000 |
| 9 | | 05'07" (+00'23") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 05'04" (+00'20") | 5 / 10005 |
12月累積里程 : 180.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'47" | 00:09'48" |
| 3 | 04'57" | 00:14'45" |
| 4 | 04'48" | 00:19'33" |
| 5 | 05'14" | 00:24'47" |
| 6 | 04'57" | 00:29'44" |
| 7 | 05'05" | 00:34'49" |
| 8 | 05'38" | 00:40'27" |
| 9 | 05'07" | 00:45'34" |
| 10 | 04'45" | 00:50'19" |
| 10.0 | 05'50" | 00:50'21" |
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