10.1 km | 01:24:24 | 08:20/km日期: 2017-12-01 21:52 - 卡路里: 720 Cal - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 12'27" / 09'19" / 06'58" / 08'49" / 07'18" / 08'22" / 06'44" / 06'36" / 08'03" / 06'38" / 28'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'27" (+05'52") | 1000 / 1000 |
| 2 | | 09'18" (+02'43") | 1000 / 2000 |
| 3 | | 06'58" (+00'23") | 1000 / 3000 |
| 4 | | 08'49" (+02'14") | 1000 / 4000 |
| 5 | | 07'18" (+00'43") | 1000 / 5000 |
| 6 | | 08'21" (+01'46") | 1000 / 6000 |
| 7 | | 06'43" (+00'08") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 08'01" (+01'26") | 1000 / 9000 |
| 10 | | 06'39" (+00'04") | 1000 / 10000 |
| 11 | | 28'19" (+21'44") | 111 / 10111 |
12月累積里程 : 74.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 09'19" | 00:21'46" |
| 3 | 06'58" | 00:28'44" |
| 4 | 08'49" | 00:37'33" |
| 5 | 07'18" | 00:44'51" |
| 6 | 08'22" | 00:53'13" |
| 7 | 06'44" | 00:59'57" |
| 8 | 06'36" | 01:06'33" |
| 9 | 08'03" | 01:14'36" |
| 10 | 06'38" | 01:21'14" |
| 10.1 | 28'20" | 01:24'24" |
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