10.0 km | 00:52:37 | 05:15/km日期: 2017-11-27 14:56 - 卡路里: 541 Cal - 總步數: 9978 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'12" / 05'02" / 05'03" / 05'11" / 05'14" / 05'21" / 05'22" / 05'15" / 05'22" / 05'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'11") | 1005 / 1005 | 185 / 103 |
2 | | 05'00" | 1004 / 2010 | 191 / 104 |
3 | | 05'02" (+00'02") | 1001 / 3012 | 191 / 103 |
4 | | 05'11" (+00'11") | 1007 / 4019 | 191 / 100 |
5 | | 05'11" (+00'11") | 1008 / 5027 | 191 / 100 |
6 | | 05'17" (+00'17") | 1000 / 6027 | 190 / 99 |
7 | | 05'21" (+00'21") | 1003 / 7030 | 190 / 98 |
8 | | 05'16" (+00'16") | 1004 / 8035 | 188 / 100 |
9 | | 05'19" (+00'19") | 1008 / 9043 | 188 / 99 |
10 | | 05'22" (+00'22") | 1001 / 10045 | 188 / 98 |
11月累積里程 : 211.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'02" | 00:10'14" |
3 | 05'03" | 00:15'17" |
4 | 05'11" | 00:20'28" |
5 | 05'14" | 00:25'42" |
6 | 05'21" | 00:31'03" |
7 | 05'22" | 00:36'25" |
8 | 05'15" | 00:41'40" |
9 | 05'22" | 00:47'02" |
10 | 05'23" | 00:52'25" |
10.0 | 09'54" | 00:52'37" |