10.0 km | 01:20:36 | 08:02/km日期: 2017-11-27 21:15 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 07'27" / 07'42" / 08'20" / 08'21" / 09'56" / 07'28" / 07'31" / 07'55" / 07'39" / 07'53" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" | 1000 / 1000 |
| 2 | | 07'41" (+00'14") | 1000 / 2000 |
| 3 | | 08'20" (+00'53") | 1000 / 3000 |
| 4 | | 08'21" (+00'54") | 1000 / 4000 |
| 5 | | 09'56" (+02'29") | 1000 / 5000 |
| 6 | | 07'27" | 1000 / 6000 |
| 7 | | 07'30" (+00'03") | 1000 / 7000 |
| 8 | | 07'54" (+00'27") | 1000 / 8000 |
| 9 | | 07'38" (+00'11") | 1000 / 9000 |
| 10 | | 07'53" (+00'26") | 1000 / 10000 |
| 11 | | 12'00" (+04'33") | 32 / 10032 |
11月累積里程 : 62.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'42" | 00:15'09" |
| 3 | 08'20" | 00:23'29" |
| 4 | 08'21" | 00:31'50" |
| 5 | 09'56" | 00:41'46" |
| 6 | 07'28" | 00:49'14" |
| 7 | 07'31" | 00:56'45" |
| 8 | 07'55" | 01:04'40" |
| 9 | 07'39" | 01:12'19" |
| 10 | 07'53" | 01:20'12" |
| 10.0 | 12'10" | 01:20'36" |
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