9.0 km | 00:53:23 | 05:54/km日期: 2017-11-27 19:27 - 卡路里: 594 Cal - 平均步頻: 168 - PM2.5: 良好(5)
Pace: 07'14" / 06'04" / 06'10" / 06'15" / 06'01" / 05'51" / 03'51" / 05'56" / 05'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+03'24") | 1000 / 1000 |
2 | | 06'03" (+02'13") | 1000 / 2000 |
3 | | 06'09" (+02'19") | 1000 / 3000 |
4 | | 06'15" (+02'25") | 1000 / 4000 |
5 | | 06'00" (+02'10") | 1000 / 5000 |
6 | | 05'50" (+02'00") | 1000 / 6000 |
7 | | 03'50" | 1000 / 7000 |
8 | | 05'56" (+02'06") | 1000 / 8000 |
9 | | 05'48" (+01'58") | 1000 / 9000 |
10 | | 07'55" (+04'05") | 26 / 9026 |
11月累積里程 : 703.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'04" | 00:13'18" |
3 | 06'10" | 00:19'28" |
4 | 06'15" | 00:25'43" |
5 | 06'01" | 00:31'44" |
6 | 05'51" | 00:37'35" |
7 | 03'51" | 00:41'26" |
8 | 05'56" | 00:47'22" |
9 | 05'48" | 00:53'10" |
9.0 | 08'12" | 00:53'23" |