18.7 km | 01:57:25 | 06:17/km日期: 2017-11-23 08:07 - 平均心率: 158 - 卡路里: 1151 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'24" / 06'14" / 06'12" / 05'56" / 06'00" / 06'13" / 05'52" / 07'03" / 07'00" / 07'21" / 06'48" / 06'58" / 05'51" / 05'58" / 06'29" / 05'29" / 05'26" / 06'27" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'58") | 1000 / 1000 |
| 2 | | 06'13" (+00'47") | 1000 / 2000 |
| 3 | | 06'12" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 06'12" (+00'46") | 1000 / 6000 |
| 7 | | 05'52" (+00'26") | 1000 / 7000 |
| 8 | | 07'02" (+01'36") | 1000 / 8000 |
| 9 | | 07'00" (+01'34") | 1000 / 9000 |
| 10 | | 07'21" (+01'55") | 1000 / 10000 |
| 11 | | 06'47" (+01'21") | 1000 / 11000 |
| 12 | | 06'55" (+01'29") | 1000 / 12000 |
| 13 | | 05'53" (+00'27") | 1000 / 13000 |
| 14 | | 05'57" (+00'31") | 1000 / 14000 |
| 15 | | 06'29" (+01'03") | 1000 / 15000 |
| 16 | | 05'28" (+00'02") | 1000 / 16000 |
| 17 | | 05'26" | 1000 / 17000 |
| 18 | | 06'27" (+01'01") | 1000 / 18000 |
| 19 | | 05'32" (+00'06") | 673 / 18673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
189.55 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 05'56" | 00:24'46" |
| 5 | 06'00" | 00:30'46" |
| 6 | 06'13" | 00:36'59" |
| 7 | 05'52" | 00:42'51" |
| 8 | 07'03" | 00:49'54" |
| 9 | 07'00" | 00:56'54" |
| 10 | 07'21" | 01:04'15" |
| 11 | 06'48" | 01:11'03" |
| 12 | 06'58" | 01:18'01" |
| 13 | 05'51" | 01:23'52" |
| 14 | 05'58" | 01:29'50" |
| 15 | 06'29" | 01:36'19" |
| 16 | 05'29" | 01:41'48" |
| 17 | 05'26" | 01:47'14" |
| 18 | 06'27" | 01:53'41" |
| 18.7 | 05'32" | 01:57'25" |
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