6.4 km | 00:35:32 | 05:33/km日期: 2017-11-24 20:22 - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'00" / 05'37" / 05'26" / 05'26" / 05'31" / 05'21" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 400 / 6400 |
11月累積里程 : 202.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'37" | 00:11'37" |
| 3 | 05'26" | 00:17'03" |
| 4 | 05'26" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'21" | 00:33'21" |
| 6.4 | 05'29" | 00:35'33" |
展開計圈分析
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