8.3 km | 00:45:17 | 05:27/km日期: 2017-11-23 18:16 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'51" / 05'33" / 05'32" / 05'24" / 05'25" / 05'17" / 05'23" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'01") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'35" (+00'20") | 300 / 8300 |
11月累積里程 : 202.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'32" | 00:16'56" |
| 4 | 05'24" | 00:22'20" |
| 5 | 05'25" | 00:27'45" |
| 6 | 05'17" | 00:33'02" |
| 7 | 05'23" | 00:38'25" |
| 8 | 05'16" | 00:43'41" |
| 8.3 | 05'33" | 00:45'21" |
展開計圈分析
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