11.1 km | 01:02:43 | 05:40/km日期: 2017-11-17 05:03 - 地點: 水漾 忠孝 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 04'49" / 05'47" / 05'38" / 05'21" / 05'11" / 05'11" / 05'38" / 05'49" / 05'43" / 05'44" / 05'52" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'43" (+00'33") | 1000 / 9000 |
| 10 | | 05'44" (+00'34") | 1000 / 10000 |
| 11 | | 05'51" (+00'41") | 1000 / 11000 |
| 12 | | 08'25" (+03'15") | 48 / 11048 |
11月累積里程 :
131.04 km 
adidas boston boost 累積 :
1899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'47" | 00:10'36" |
| 3 | 05'38" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'11" | 00:26'46" |
| 6 | 05'11" | 00:31'57" |
| 7 | 05'38" | 00:37'35" |
| 8 | 05'49" | 00:43'24" |
| 9 | 05'43" | 00:49'07" |
| 10 | 05'44" | 00:54'51" |
| 11 | 05'52" | 01:00'43" |
| 11.0 | 08'18" | 01:01'07" |
展開計圈分析
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