14.1 km | 01:19:54 | 05:39/km日期: 2017-11-18 16:54 - 卡路里: 723 Cal - 總步數: 14514 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'59" / 06'34" / 05'33" / 05'38" / 05'34" / 05'40" / 05'35" / 05'28" / 05'30" / 06'40" / 05'22" / 05'21" / 05'15" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'52") | 1005 / 1005 | 176 / 95 |
| 2 | | 06'33" (+01'28") | 1001 / 2006 | 152 / 99 |
| 3 | | 05'33" (+00'28") | 1008 / 3014 | 186 / 96 |
| 4 | | 05'34" (+00'29") | 1000 / 4015 | 186 / 95 |
| 5 | | 05'35" (+00'30") | 1005 / 5020 | 188 / 95 |
| 6 | | 05'38" (+00'33") | 1004 / 6024 | 186 / 94 |
| 7 | | 05'31" (+00'26") | 1002 / 7027 | 186 / 97 |
| 8 | | 05'28" (+00'23") | 1007 / 8035 | 188 / 97 |
| 9 | | 05'29" (+00'24") | 1001 / 9036 | 187 / 97 |
| 10 | | 06'39" (+01'34") | 1001 / 10038 | 152 / 98 |
| 11 | | 05'21" (+00'16") | 1002 / 11040 | 188 / 99 |
| 12 | | 05'20" (+00'15") | 1002 / 12042 | 190 / 98 |
| 13 | | 05'13" (+00'08") | 1003 / 13045 | 190 / 100 |
| 14 | | 05'05" | 1001 / 14046 | 193 / 101 |
| 15 | | 04'45" | 126 / 14173 | 196 / 106 |
11月累積里程 :
301.91 km 
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'34" | 00:12'33" |
| 3 | 05'33" | 00:18'06" |
| 4 | 05'38" | 00:23'44" |
| 5 | 05'34" | 00:29'18" |
| 6 | 05'40" | 00:34'58" |
| 7 | 05'35" | 00:40'33" |
| 8 | 05'28" | 00:46'01" |
| 9 | 05'30" | 00:51'31" |
| 10 | 06'40" | 00:58'11" |
| 11 | 05'22" | 01:03'33" |
| 12 | 05'21" | 01:08'54" |
| 13 | 05'15" | 01:14'09" |
| 14 | 05'06" | 01:19'15" |
| 14.1 | 05'09" | 01:19'54" |
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