8.3 km | 00:59:29 | 07:08/km日期: 2017-11-16 18:24 - 總爬升: 259 m - 卡路里: 633 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 08'24" / 07'59" / 05'35" / 07'29" / 08'00" / 07'45" / 06'06" / 06'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'48") | 1000 / 1000 |
| 2 | | 07'58" (+02'23") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 07'28" (+01'53") | 1000 / 4000 |
| 5 | | 07'59" (+02'24") | 1000 / 5000 |
| 6 | | 07'45" (+02'10") | 1000 / 6000 |
| 7 | | 06'06" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'39") | 1000 / 8000 |
| 9 | | 05'56" (+00'21") | 328 / 8328 |
11月累積里程 : 147.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'59" | 00:16'23" |
| 3 | 05'35" | 00:21'58" |
| 4 | 07'29" | 00:29'27" |
| 5 | 08'00" | 00:37'27" |
| 6 | 07'45" | 00:45'12" |
| 7 | 06'06" | 00:51'18" |
| 8 | 06'14" | 00:57'32" |
| 8.3 | 05'55" | 00:59'29" |
展開計圈分析
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