14.1 km | 01:14:43 | 05:18/km日期: 2017-11-15 20:06 - 平均心率: 164 - 卡路里: 814 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'29" / 04'56" / 04'58" / 04'55" / 04'59" / 05'47" / 05'33" / 09'43" / 05'18" / 05'22" / 05'27" / 05'32" / 05'17" / 05'36" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'33") | 1000 / 1000 |
| 2 | | 04'56" (+00'01") | 1000 / 2000 |
| 3 | | 04'57" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 04'58" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'33") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'26" (+00'31") | 1000 / 8000 |
| 9 | | 05'18" (+00'23") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 05'27" (+00'32") | 1000 / 11000 |
| 12 | | 05'31" (+00'36") | 1000 / 12000 |
| 13 | | 05'17" (+00'22") | 1000 / 13000 |
| 14 | | 05'36" (+00'41") | 1000 / 14000 |
| 15 | | 04'44" | 91 / 14091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
160.71 km 
母子鱷魚 ㄧ代Y拖 累積 :
304.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'56" | 00:10'25" |
| 3 | 04'58" | 00:15'23" |
| 4 | 04'55" | 00:20'18" |
| 5 | 04'59" | 00:25'17" |
| 6 | 05'47" | 00:31'04" |
| 7 | 05'33" | 00:36'37" |
| 8 | 09'43" | 00:46'20" |
| 9 | 05'18" | 00:51'38" |
| 10 | 05'22" | 00:57'00" |
| 11 | 05'27" | 01:02'27" |
| 12 | 05'32" | 01:07'59" |
| 13 | 05'17" | 01:13'16" |
| 14 | 05'36" | 01:18'52" |
| 14.1 | 04'44" | 01:19'18" |
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