26.0 km | 02:21:20 | 05:26/km日期: 2017-11-18 17:01 - 平均心率: 153 - 卡路里: 1437 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'29" / 05'05" / 05'50" / 05'14" / 05'03" / 05'57" / 05'10" / 06'00" / 05'06" / 05'07" / 05'56" / 05'11" / 05'57" / 05'10" / 05'13" / 05'50" / 05'09" / 05'09" / 05'54" / 05'13" / 05'53" / 05'05" / 05'05" / 05'49" / 05'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'09" (+20'06") | 9 / 9 |
| 2 | | 05'09" (+00'06") | 2550 / 2559 |
| 3 | | 20'53" (+15'50") | 47 / 2607 |
| 4 | | 05'09" (+00'06") | 2550 / 5157 |
| 5 | | 26'02" (+20'59") | 38 / 5195 |
| 6 | | 05'08" (+00'05") | 2550 / 7745 |
| 7 | | 25'19" (+20'16") | 39 / 7785 |
| 8 | | 05'08" (+00'05") | 2550 / 10335 |
| 9 | | 23'13" (+18'10") | 43 / 10378 |
| 10 | | 05'11" (+00'08") | 2550 / 12928 |
| 11 | | 19'17" (+14'14") | 51 / 12980 |
| 12 | | 05'10" (+00'07") | 2550 / 15530 |
| 13 | | 18'36" (+13'33") | 53 / 15584 |
| 14 | | 05'09" (+00'06") | 2550 / 18134 |
| 15 | | 21'49" (+16'46") | 45 / 18179 |
| 16 | | 05'08" (+00'05") | 2550 / 20729 |
| 17 | | 22'14" (+17'11") | 44 / 20774 |
| 18 | | 05'05" (+00'02") | 2550 / 23324 |
| 19 | | 18'33" (+13'30") | 53 / 23378 |
| 20 | | 05'03" | 2550 / 25928 |
| 21 | | 14'35" (+09'32") | 68 / 25997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
318.13 km 
美津濃 R20白 累積 :
1917.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 05'50" | 00:16'24" |
| 4 | 05'14" | 00:21'38" |
| 5 | 05'03" | 00:26'41" |
| 6 | 05'57" | 00:32'38" |
| 7 | 05'10" | 00:37'48" |
| 8 | 06'00" | 00:43'48" |
| 9 | 05'06" | 00:48'54" |
| 10 | 05'07" | 00:54'01" |
| 11 | 05'56" | 00:59'57" |
| 12 | 05'11" | 01:05'08" |
| 13 | 05'57" | 01:11'05" |
| 14 | 05'10" | 01:16'15" |
| 15 | 05'13" | 01:21'28" |
| 16 | 05'50" | 01:27'18" |
| 17 | 05'09" | 01:32'27" |
| 18 | 05'09" | 01:37'36" |
| 19 | 05'54" | 01:43'30" |
| 20 | 05'13" | 01:48'43" |
| 21 | 05'53" | 01:54'36" |
| 22 | 05'05" | 01:59'41" |
| 23 | 05'05" | 02:04'46" |
| 24 | 05'49" | 02:10'35" |
| 25 | 05'05" | 02:15'40" |
| 26.0 | 05'39" | 02:21'19" |
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