15.4 km | 01:18:58 | 05:07/km日期: 2017-11-18 07:15 - 總爬升: 258 m - 卡路里: 1180 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 普通(36)
Pace: 04'04" / 03'39" / 03'23" / 04'12" / 05'31" / 03'01" / 02'51" / 04'55" / 02'59" / 02'52" / 05'29" / 05'15" / 05'23" / 04'57" / 03'58" / 39'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+01'16") | 1142 / 1142 |
| 2 | | 03'54" (+01'24") | 1067 / 2209 |
| 3 | | 03'32" (+01'02") | 1032 / 3241 |
| 4 | | 04'08" (+01'38") | 1037 / 4279 |
| 5 | | 05'30" (+03'00") | 1001 / 5280 |
| 6 | | 02'30" | 1000 / 6280 |
| 7 | | 04'16" (+01'46") | 1077 / 7358 |
| 8 | | 03'46" (+01'16") | 996 / 8355 |
| 9 | | 02'32" (+00'02") | 1021 / 9376 |
| 10 | | 03'39" (+01'09") | 1051 / 10428 |
| 11 | | 06'05" (+03'35") | 1029 / 11458 |
| 12 | | 05'03" (+02'33") | 1031 / 12489 |
| 13 | | 05'33" (+03'03") | 995 / 13485 |
| 14 | | 03'42" (+01'12") | 1009 / 14495 |
| 15 | | 04'48" (+02'18") | 1002 / 15497 |
11月累積里程 : 142.44 km
Android - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'39" | 00:07'43" |
| 3 | 03'23" | 00:11'06" |
| 4 | 04'12" | 00:15'18" |
| 5 | 05'31" | 00:20'49" |
| 6 | 03'01" | 00:23'50" |
| 7 | 02'51" | 00:26'41" |
| 8 | 04'55" | 00:31'36" |
| 9 | 02'59" | 00:34'35" |
| 10 | 02'52" | 00:37'27" |
| 11 | 05'29" | 00:42'56" |
| 12 | 05'15" | 00:48'11" |
| 13 | 05'23" | 00:53'34" |
| 14 | 04'57" | 00:58'31" |
| 15 | 03'58" | 01:02'29" |
| 15.4 | 39'14" | 01:18'58" |
展開計圈分析
留言 
