9.0 km | 01:39:30 | 11:04/km日期: 2017-11-16 04:52 - 總爬升: 142 m - 卡路里: 485 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 09'18" / 11'24" / 11'40" / 11'38" / 11'21" / 09'32" / 10'30" / 10'53" / 11'20" / 01'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+00'18") | 461 / 461 |
2 | | 09'12" (+00'48") | 409 / 870 |
3 | | 11'14" (+02'50") | 458 / 1328 |
4 | | 11'46" (+03'22") | 412 / 1741 |
5 | | 11'00" (+02'36") | 396 / 2137 |
6 | | 11'44" (+03'20") | 401 / 2539 |
7 | | 12'01" (+03'37") | 418 / 2957 |
8 | | 11'17" (+02'53") | 392 / 3350 |
9 | | 12'28" (+04'04") | 412 / 3762 |
10 | | 11'03" (+02'39") | 394 / 4157 |
11 | | 11'21" (+02'57") | 406 / 4564 |
12 | | 11'08" (+02'44") | 402 / 4966 |
13 | | 09'36" (+01'12") | 400 / 5367 |
14 | | 08'24" | 455 / 5822 |
15 | | 09'48" (+01'24") | 394 / 6217 |
16 | | 10'45" (+02'21") | 413 / 6630 |
17 | | 10'46" (+02'22") | 416 / 7046 |
18 | | 12'17" (+03'53") | 390 / 7437 |
19 | | 08'55" (+00'31") | 412 / 7850 |
20 | | 12'15" (+03'51") | 398 / 8249 |
21 | | 12'07" (+03'43") | 391 / 8641 |
22 | | 11'11" (+02'47") | 410 / 9051 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 11'24" | 00:20'42" |
3 | 11'40" | 00:32'22" |
4 | 11'38" | 00:44'00" |
5 | 11'21" | 00:55'21" |
6 | 09'32" | 01:04'53" |
7 | 10'30" | 01:15'23" |
8 | 10'53" | 01:26'16" |
9 | 11'20" | 01:37'36" |
9.0 | -95'00" | 01:39'30" |