10.0 km | 01:09:39 | 06:57/km日期: 2017-11-08 04:52 - 卡路里: 540 Cal - 總步數: 11126 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'54" / 06'58" / 07'57" / 06'40" / 06'28" / 06'50" / 06'47" / 06'38" / 06'30" / 06'45" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'25") | 1003 / 1003 | 156 / 81 |
2 | | 06'57" (+00'30") | 1001 / 2005 | 161 / 88 |
3 | | 07'56" (+01'29") | 1001 / 3006 | 141 / 89 |
4 | | 06'38" (+00'11") | 1002 / 4009 | 163 / 91 |
5 | | 06'27" | 1000 / 5009 | 164 / 93 |
6 | | 06'48" (+00'21") | 1002 / 6012 | 158 / 92 |
7 | | 06'47" (+00'20") | 1008 / 7020 | 163 / 90 |
8 | | 06'36" (+00'09") | 1004 / 8024 | 167 / 90 |
9 | | 06'38" (+00'11") | 1007 / 9031 | 160 / 94 |
10 | | 06'29" (+00'02") | 1000 / 10032 | 167 / 92 |
11月累積里程 : 69.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'58" | 00:14'52" |
3 | 07'57" | 00:22'49" |
4 | 06'40" | 00:29'29" |
5 | 06'28" | 00:35'57" |
6 | 06'50" | 00:42'47" |
7 | 06'47" | 00:49'34" |
8 | 06'38" | 00:56'12" |
9 | 06'30" | 01:02'42" |
10 | 06'45" | 01:09'27" |
10.0 | 10'55" | 01:09'39" |