11.4 km | 01:18:16 | 06:51/km日期: 2017-11-12 17:45 - 地點: 逛街 - 天氣: 21 - 卡路里: 637 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 09'09" / 08'15" / 07'08" / 30'32" / 07'38" / 06'02" / 10'27" / 16'51" / 07'14" / 06'50" / 12'08" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'48") | 1000 / 1000 |
2 | | 06'37" (+00'46") | 1000 / 2000 |
3 | | 06'55" (+01'04") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'20" (+00'29") | 1000 / 5000 |
6 | | 05'57" (+00'06") | 1000 / 6000 |
7 | | 07'17" (+01'26") | 1000 / 7000 |
8 | | 06'53" (+01'02") | 1000 / 8000 |
9 | | 06'36" (+00'45") | 1000 / 9000 |
10 | | 06'31" (+00'40") | 1000 / 10000 |
11 | | 08'25" (+02'34") | 1000 / 11000 |
12 | | 07'33" (+01'42") | 419 / 11419 |
11月累積里程 :
312.48 km Hoka One One VANQUISH 3 累積 :
1376.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'15" | 00:17'24" |
3 | 07'08" | 00:24'32" |
4 | 30'32" | 00:55'04" |
5 | 07'38" | 01:02'42" |
6 | 06'02" | 01:08'44" |
7 | 10'27" | 01:19'11" |
8 | 16'51" | 01:36'02" |
9 | 07'14" | 01:43'16" |
10 | 06'50" | 01:50'06" |
11 | 12'08" | 02:02'14" |
11.4 | 07'59" | 02:05'35" |