13.0 km | 01:30:26 | 06:56/km日期: 2017-11-14 16:27 - 卡路里: 875 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 危險(86)
Pace: 06'34" / 07'12" / 08'27" / 06'40" / 07'11" / 06'57" / 07'13" / 06'57" / 07'01" / 08'33" / 07'04" / 07'06" / 07'28" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'02") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'55" (+00'24") | 1000 / 3000 |
4 | | 06'39" (+00'08") | 1000 / 4000 |
5 | | 07'11" (+00'40") | 1000 / 5000 |
6 | | 06'56" (+00'25") | 1000 / 6000 |
7 | | 07'13" (+00'42") | 1000 / 7000 |
8 | | 06'56" (+00'25") | 1000 / 8000 |
9 | | 07'00" (+00'29") | 1000 / 9000 |
10 | | 06'55" (+00'24") | 1000 / 10000 |
11 | | 07'04" (+00'33") | 1000 / 11000 |
12 | | 07'05" (+00'34") | 1000 / 12000 |
13 | | 07'12" (+00'41") | 1000 / 13000 |
14 | | 07'55" (+01'24") | 17 / 13017 |
11月累積里程 :
184.81 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'12" | 00:13'46" |
3 | 08'27" | 00:22'13" |
4 | 06'40" | 00:28'53" |
5 | 07'11" | 00:36'04" |
6 | 06'57" | 00:43'01" |
7 | 07'13" | 00:50'14" |
8 | 06'57" | 00:57'11" |
9 | 07'01" | 01:04'12" |
10 | 08'33" | 01:12'45" |
11 | 07'04" | 01:19'49" |
12 | 07'06" | 01:26'55" |
13 | 07'28" | 01:34'23" |
13.0 | 08'39" | 01:34'32" |