11.8 km | 01:02:12 | 05:14/km日期: 2017-11-14 05:13 - 卡路里: 661 Cal - 總步數: 11970 - 平均步頻: 192 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'13" / 05'13" / 05'16" / 05'14" / 05'06" / 04'54" / 05'03" / 04'47" / 05'03" / 05'00" / 04'40" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'34") | 1004 / 1004 | 194 / 82 |
| 2 | | 05'13" (+00'36") | 1009 / 2014 | 203 / 93 |
| 3 | | 05'15" (+00'38") | 1004 / 3018 | 199 / 95 |
| 4 | | 05'10" (+00'33") | 1008 / 4026 | 193 / 99 |
| 5 | | 05'04" (+00'27") | 1008 / 5035 | 202 / 97 |
| 6 | | 04'53" (+00'16") | 1007 / 6043 | 204 / 99 |
| 7 | | 04'59" (+00'22") | 1002 / 7045 | 202 / 98 |
| 8 | | 04'47" (+00'10") | 1007 / 8053 | 202 / 103 |
| 9 | | 05'00" (+00'23") | 1010 / 9064 | 188 / 105 |
| 10 | | 04'56" (+00'19") | 1011 / 10075 | 191 / 105 |
| 11 | | 04'37" | 1009 / 11085 | 196 / 109 |
| 12 | | 06'35" (+01'58") | 850 / 11935 | 134 / 113 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'13" | 00:11'26" |
| 3 | 05'16" | 00:16'42" |
| 4 | 05'14" | 00:21'56" |
| 5 | 05'06" | 00:27'02" |
| 6 | 04'54" | 00:31'56" |
| 7 | 05'03" | 00:36'59" |
| 8 | 04'47" | 00:41'46" |
| 9 | 05'03" | 00:46'49" |
| 10 | 05'00" | 00:51'49" |
| 11 | 04'40" | 00:56'29" |
| 11.8 | 06'43" | 01:02'12" |
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