10.8 km | 00:54:44 | 05:04/km日期: 2017-11-13 19:09 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 06'22" / 05'52" / 04'59" / 05'16" / 05'50" / 04'35" / 04'33" / 04'51" / 05'55" / 07'53" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+02'13") | 4990 / 4990 |
| 2 | | 03'00" (+00'10") | 166 / 5157 |
| 3 | | 05'46" (+02'56") | 176 / 5334 |
| 4 | | 02'54" (+00'04") | 172 / 5506 |
| 5 | | 06'36" (+03'46") | 153 / 5660 |
| 6 | | 02'50" | 175 / 5835 |
| 7 | | 06'55" (+04'05") | 147 / 5982 |
| 8 | | 02'58" (+00'08") | 168 / 6151 |
| 9 | | 05'58" (+03'08") | 170 / 6321 |
| 10 | | 02'57" (+00'07") | 168 / 6490 |
| 11 | | 06'32" (+03'42") | 154 / 6645 |
| 12 | | 02'52" (+00'02") | 173 / 6818 |
| 13 | | 06'32" (+03'42") | 154 / 6973 |
| 14 | | 02'54" (+00'04") | 171 / 7145 |
| 15 | | 06'32" (+03'42") | 156 / 7301 |
| 16 | | 02'58" (+00'08") | 167 / 7469 |
| 17 | | 08'04" (+05'14") | 128 / 7597 |
| 18 | | 02'58" (+00'08") | 168 / 7766 |
| 19 | | 08'38" (+05'48") | 118 / 7884 |
| 20 | | 02'58" (+00'08") | 167 / 8052 |
| 21 | | 10'29" (+07'39") | 96 / 8149 |
| 22 | | 05'26" (+02'36") | 2619 / 10768 |
11月累積里程 :
379.50 km 
NIKE Zoom Flyknit Streak 6 累積 :
725.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 04'59" | 00:17'13" |
| 4 | 05'16" | 00:22'29" |
| 5 | 05'50" | 00:28'19" |
| 6 | 04'35" | 00:32'54" |
| 7 | 04'33" | 00:37'27" |
| 8 | 04'51" | 00:42'18" |
| 9 | 05'55" | 00:48'13" |
| 10 | 07'53" | 00:56'06" |
| 10.8 | 07'17" | 01:01'42" |
展開計圈分析
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