13.0 km | 01:05:37 | 05:02/km日期: 2017-11-14 05:21 - 總爬升: 335 m - 平均心率: 122 - 卡路里: 412 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'26" / 05'10" / 05'03" / 04'57" / 04'51" / 04'58" / 05'09" / 04'57" / 04'56" / 04'47" / 05'00" / 05'08" / 05'10" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'02" (+00'15") | 1000 / 3000 |
| 4 | | 04'57" (+00'10") | 1000 / 4000 |
| 5 | | 04'50" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'08" (+00'21") | 1000 / 7000 |
| 8 | | 04'57" (+00'10") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'00" (+00'13") | 1000 / 11000 |
| 12 | | 05'08" (+00'21") | 1000 / 12000 |
| 13 | | 05'09" (+00'22") | 1000 / 13000 |
| 14 | | 07'34" (+02'47") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
11月累積里程 :
210.70 km 
母子鱷魚 神速Y拖 累積 :
15739.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'03" | 00:15'39" |
| 4 | 04'57" | 00:20'36" |
| 5 | 04'51" | 00:25'27" |
| 6 | 04'58" | 00:30'25" |
| 7 | 05'09" | 00:35'34" |
| 8 | 04'57" | 00:40'31" |
| 9 | 04'56" | 00:45'27" |
| 10 | 04'47" | 00:50'14" |
| 11 | 05'00" | 00:55'14" |
| 12 | 05'08" | 01:00'22" |
| 13 | 05'10" | 01:05'32" |
| 13.0 | 07'28" | 01:05'37" |
展開計圈分析
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