11.3 km | 01:00:50 | 05:22/km日期: 2017-11-12 06:35 - 卡路里: 765 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 04'00" / 05'09" / 05'18" / 05'21" / 05'17" / 05'12" / 05'07" / 05'19" / 05'22" / 05'15" / 05'29" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'10" | 597 / 597 |
2 | | 05'04" (+01'54") | 400 / 997 |
3 | | 05'07" (+01'57") | 392 / 1390 |
4 | | 05'10" (+02'00") | 408 / 1799 |
5 | | 05'20" (+02'10") | 405 / 2205 |
6 | | 05'11" (+02'01") | 392 / 2597 |
7 | | 05'18" (+02'08") | 410 / 3008 |
8 | | 05'20" (+02'10") | 402 / 3410 |
9 | | 05'12" (+02'02") | 394 / 3804 |
10 | | 05'24" (+02'14") | 400 / 4204 |
11 | | 05'12" (+02'02") | 406 / 4611 |
12 | | 05'18" (+02'08") | 404 / 5016 |
13 | | 05'19" (+02'09") | 400 / 5416 |
14 | | 05'10" (+02'00") | 393 / 5810 |
15 | | 05'03" (+01'53") | 412 / 6222 |
16 | | 05'16" (+02'06") | 388 / 6611 |
17 | | 05'11" (+02'01") | 404 / 7015 |
18 | | 05'23" (+02'13") | 399 / 7414 |
19 | | 05'13" (+02'03") | 411 / 7826 |
20 | | 05'15" (+02'05") | 399 / 8226 |
21 | | 05'24" (+02'14") | 409 / 8635 |
22 | | 05'12" (+02'02") | 397 / 9032 |
23 | | 05'08" (+01'58") | 395 / 9427 |
24 | | 05'28" (+02'18") | 416 / 9844 |
25 | | 05'33" (+02'23") | 389 / 10233 |
26 | | 05'23" (+02'13") | 411 / 10645 |
27 | | 05'25" (+02'15") | 399 / 11044 |
28 | | 07'53" (+04'43") | 392 / 11437 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'09" | 00:09'09" |
3 | 05'18" | 00:14'27" |
4 | 05'21" | 00:19'48" |
5 | 05'17" | 00:25'05" |
6 | 05'12" | 00:30'17" |
7 | 05'07" | 00:35'24" |
8 | 05'19" | 00:40'43" |
9 | 05'22" | 00:46'05" |
10 | 05'15" | 00:51'20" |
11 | 05'29" | 00:56'49" |
11.3 | 12'10" | 01:00'50" |