12.1 km | 01:00:01 | 04:57/km日期: 2017-11-10 04:40 - 卡路里: 774 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'22" / 05'02" / 05'03" / 05'01" / 05'12" / 05'04" / 05'06" / 05'01" / 06'48" / 04'47" / 04'18" / 04'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'04") | 1000 / 1000 |
| 2 | | 05'02" (+00'45") | 1000 / 2000 |
| 3 | | 05'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'01" (+00'44") | 1000 / 4000 |
| 5 | | 05'11" (+00'54") | 1000 / 5000 |
| 6 | | 05'04" (+00'47") | 1000 / 6000 |
| 7 | | 05'06" (+00'49") | 1000 / 7000 |
| 8 | | 05'00" (+00'43") | 1000 / 8000 |
| 9 | | 04'55" (+00'38") | 1000 / 9000 |
| 10 | | 04'47" (+00'30") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 04'33" (+00'16") | 1000 / 12000 |
| 13 | | 05'23" (+01'06") | 114 / 12114 |
11月累積里程 : 336.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'02" | 00:10'24" |
| 3 | 05'03" | 00:15'27" |
| 4 | 05'01" | 00:20'28" |
| 5 | 05'12" | 00:25'40" |
| 6 | 05'04" | 00:30'44" |
| 7 | 05'06" | 00:35'50" |
| 8 | 05'01" | 00:40'51" |
| 9 | 06'48" | 00:47'39" |
| 10 | 04'47" | 00:52'26" |
| 11 | 04'18" | 00:56'44" |
| 12 | 04'34" | 01:01'18" |
| 12.1 | 05'14" | 01:01'54" |
展開計圈分析
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