10.0 km | 00:54:24 | 05:25/km日期: 2017-11-09 19:26 - 總爬升: 472 m - 卡路里: 560 Cal - 總步數: 11254 - 平均步頻: 206 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 05'47" / 05'18" / 05'17" / 05'48" / 05'32" / 05'10" / 05'05" / 05'40" / 05'13" / 05'18" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'46") | 1008 / 1008 | 204 / 84 |
| 2 | | 05'14" (+00'13") | 1000 / 2008 | 208 / 91 |
| 3 | | 05'16" (+00'15") | 1009 / 3018 | 208 / 90 |
| 4 | | 05'45" (+00'44") | 1010 / 4029 | 207 / 83 |
| 5 | | 05'27" (+00'26") | 1000 / 5029 | 208 / 87 |
| 6 | | 05'10" (+00'09") | 1009 / 6038 | 208 / 92 |
| 7 | | 05'01" | 1000 / 7039 | 207 / 96 |
| 8 | | 05'40" (+00'39") | 1006 / 8045 | 205 / 85 |
| 9 | | 05'11" (+00'10") | 1004 / 9049 | 206 / 93 |
| 10 | | 05'16" (+00'15") | 1006 / 10056 | 203 / 93 |
11月累積里程 : 213.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 05'17" | 00:16'22" |
| 4 | 05'48" | 00:22'10" |
| 5 | 05'32" | 00:27'42" |
| 6 | 05'10" | 00:32'52" |
| 7 | 05'05" | 00:37'57" |
| 8 | 05'40" | 00:43'37" |
| 9 | 05'13" | 00:48'50" |
| 10 | 05'18" | 00:54'08" |
| 10.0 | 06'20" | 00:54'24" |
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