8.7 km | 00:54:26 | 06:14/km日期: 2017-11-11 11:31 - 卡路里: 893 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 06'19" / 06'05" / 06'22" / 06'29" / 06'27" / 06'09" / 05'57" / 06'18" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'22") | 1000 / 1000 |
2 | | 06'05" (+00'09") | 1000 / 2000 |
3 | | 06'22" (+00'26") | 1000 / 3000 |
4 | | 06'28" (+00'32") | 1000 / 4000 |
5 | | 06'27" (+00'31") | 1000 / 5000 |
6 | | 06'09" (+00'13") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'18" (+00'22") | 1000 / 8000 |
9 | | 06'00" (+00'04") | 724 / 8724 |
11月累積里程 : 87.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 06'22" | 00:18'46" |
4 | 06'29" | 00:25'15" |
5 | 06'27" | 00:31'42" |
6 | 06'09" | 00:37'51" |
7 | 05'57" | 00:43'48" |
8 | 06'18" | 00:50'06" |
8.7 | 06'00" | 00:54'27" |