15.5 km | 01:47:37 | 06:57/km日期: 2017-11-07 06:18 - 卡路里: 835 Cal - 總步數: 18530 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 07'44" / 07'25" / 06'55" / 06'40" / 07'48" / 06'44" / 06'49" / 06'48" / 06'59" / 07'11" / 07'28" / 07'34" / 06'12" / 06'15" / 06'00" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'41") | 1006 / 1006 | 168 / 77 |
| 2 | | 07'24" (+01'25") | 1000 / 2007 | 170 / 79 |
| 3 | | 06'54" (+00'55") | 1002 / 3009 | 173 / 83 |
| 4 | | 06'41" (+00'42") | 1006 / 4016 | 170 / 87 |
| 5 | | 07'45" (+01'46") | 1004 / 5021 | 159 / 80 |
| 6 | | 06'41" (+00'42") | 1006 / 6027 | 179 / 83 |
| 7 | | 06'46" (+00'47") | 1004 / 7032 | 179 / 82 |
| 8 | | 06'47" (+00'48") | 1004 / 8036 | 178 / 82 |
| 9 | | 06'55" (+00'56") | 1006 / 9042 | 178 / 80 |
| 10 | | 07'08" (+01'09") | 1004 / 10046 | 176 / 79 |
| 11 | | 07'26" (+01'27") | 1005 / 11052 | 171 / 78 |
| 12 | | 07'30" (+01'31") | 1004 / 12057 | 154 / 85 |
| 13 | | 06'09" (+00'10") | 1006 / 13064 | 175 / 92 |
| 14 | | 06'14" (+00'15") | 1001 / 14066 | 174 / 91 |
| 15 | | 05'59" | 1000 / 15066 | 176 / 94 |
| 16 | | 06'24" (+00'25") | 472 / 15539 | 170 / 91 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'25" | 00:15'09" |
| 3 | 06'55" | 00:22'04" |
| 4 | 06'40" | 00:28'44" |
| 5 | 07'48" | 00:36'32" |
| 6 | 06'44" | 00:43'16" |
| 7 | 06'49" | 00:50'05" |
| 8 | 06'48" | 00:56'53" |
| 9 | 06'59" | 01:03'52" |
| 10 | 07'11" | 01:11'03" |
| 11 | 07'28" | 01:18'31" |
| 12 | 07'34" | 01:26'05" |
| 13 | 06'12" | 01:32'17" |
| 14 | 06'15" | 01:38'32" |
| 15 | 06'00" | 01:44'32" |
| 15.5 | 06'31" | 01:47'37" |
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