26.0 km | 02:59:34 | 06:54/km日期: 2017-11-11 05:11 - 平均心率: 123 - 卡路里: 1158 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 08'07" / 07'35" / 07'59" / 07'36" / 07'19" / 07'31" / 07'08" / 07'25" / 07'22" / 06'49" / 07'05" / 08'12" / 07'21" / 06'17" / 06'04" / 06'43" / 06'54" / 06'00" / 06'26" / 06'19" / 06'11" / 05'28" / 04'54" / 05'59" / 06'43" / 08'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'13") | 1000 / 1000 |
| 2 | | 07'35" (+02'42") | 1000 / 2000 |
| 3 | | 07'59" (+03'06") | 1000 / 3000 |
| 4 | | 07'36" (+02'43") | 1000 / 4000 |
| 5 | | 07'18" (+02'25") | 1000 / 5000 |
| 6 | | 07'31" (+02'38") | 1000 / 6000 |
| 7 | | 07'07" (+02'14") | 1000 / 7000 |
| 8 | | 07'25" (+02'32") | 1000 / 8000 |
| 9 | | 07'21" (+02'28") | 1000 / 9000 |
| 10 | | 06'49" (+01'56") | 1000 / 10000 |
| 11 | | 07'04" (+02'11") | 1000 / 11000 |
| 12 | | 08'11" (+03'18") | 1000 / 12000 |
| 13 | | 07'20" (+02'27") | 1000 / 13000 |
| 14 | | 06'17" (+01'24") | 1000 / 14000 |
| 15 | | 06'03" (+01'10") | 1000 / 15000 |
| 16 | | 06'42" (+01'49") | 1000 / 16000 |
| 17 | | 06'53" (+02'00") | 1000 / 17000 |
| 18 | | 06'00" (+01'07") | 1000 / 18000 |
| 19 | | 06'26" (+01'33") | 1000 / 19000 |
| 20 | | 06'19" (+01'26") | 1000 / 20000 |
| 21 | | 06'10" (+01'17") | 1000 / 21000 |
| 22 | | 05'28" (+00'35") | 1000 / 22000 |
| 23 | | 04'53" | 1000 / 23000 |
| 24 | | 05'58" (+01'05") | 1000 / 24000 |
| 25 | | 06'42" (+01'49") | 1000 / 25000 |
| 26 | | 08'06" (+03'13") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 548.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'35" | 00:15'42" |
| 3 | 07'59" | 00:23'41" |
| 4 | 07'36" | 00:31'17" |
| 5 | 07'19" | 00:38'36" |
| 6 | 07'31" | 00:46'07" |
| 7 | 07'08" | 00:53'15" |
| 8 | 07'25" | 01:00'40" |
| 9 | 07'22" | 01:08'02" |
| 10 | 06'49" | 01:14'51" |
| 11 | 07'05" | 01:21'56" |
| 12 | 08'12" | 01:30'08" |
| 13 | 07'21" | 01:37'29" |
| 14 | 06'17" | 01:43'46" |
| 15 | 06'04" | 01:49'50" |
| 16 | 06'43" | 01:56'33" |
| 17 | 06'54" | 02:03'27" |
| 18 | 06'00" | 02:09'27" |
| 19 | 06'26" | 02:15'53" |
| 20 | 06'19" | 02:22'12" |
| 21 | 06'11" | 02:28'23" |
| 22 | 05'28" | 02:33'51" |
| 23 | 04'54" | 02:38'45" |
| 24 | 05'59" | 02:44'44" |
| 25 | 06'43" | 02:51'27" |
| 26 | 08'06" | 02:59'33" |
| 26.0 | 08'10" | 02:59'35" |
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