21.4 km | 04:30:08 | 12:35/km日期: 2017-11-10 06:38 - 總爬升: 247 m - 卡路里: 1177 Cal - 溫度: 23°C - 濕度: 83%
Pace: 12'54" / 12'03" / 14'28" / 13'40" / 13'18" / 12'54" / 11'51" / 12'04" / 11'57" / 13'02" / 12'19" / 11'43" / 11'57" / 12'43" / 12'37" / 16'02" / 11'39" / 11'35" / 12'47" / 10'35" / 12'40" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'53" (+01'55") | 960 / 960 |
| 2 | | 12'06" (+01'08") | 1014 / 1975 |
| 3 | | 14'24" (+03'26") | 998 / 2974 |
| 4 | | 13'29" (+02'31") | 996 / 3970 |
| 5 | | 13'18" (+02'20") | 1012 / 4982 |
| 6 | | 13'04" (+02'06") | 1004 / 5987 |
| 7 | | 11'46" (+00'48") | 1006 / 6993 |
| 8 | | 11'59" (+01'01") | 989 / 7983 |
| 9 | | 12'00" (+01'02") | 1014 / 8997 |
| 10 | | 13'01" (+02'03") | 996 / 9994 |
| 11 | | 12'22" (+01'24") | 997 / 10992 |
| 12 | | 11'45" (+00'47") | 1010 / 12002 |
| 13 | | 11'49" (+00'51") | 995 / 12997 |
| 14 | | 12'48" (+01'50") | 1007 / 14005 |
| 15 | | 12'34" (+01'36") | 1002 / 15008 |
| 16 | | 16'01" (+05'03") | 1011 / 16019 |
| 17 | | 11'38" (+00'40") | 1001 / 17021 |
| 18 | | 11'32" (+00'34") | 1002 / 18023 |
| 19 | | 12'19" (+01'21") | 1023 / 19047 |
| 20 | | 10'58" | 996 / 20043 |
| 21 | | 12'37" (+01'39") | 998 / 21042 |
| 22 | | 11'28" (+00'30") | 438 / 21481 |
11月累積里程 : 228.60 km
Android - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 12'03" | 00:24'57" |
| 3 | 14'28" | 00:39'25" |
| 4 | 13'40" | 00:53'05" |
| 5 | 13'18" | 01:06'23" |
| 6 | 12'54" | 01:19'17" |
| 7 | 11'51" | 01:31'08" |
| 8 | 12'04" | 01:43'12" |
| 9 | 11'57" | 01:55'09" |
| 10 | 13'02" | 02:08'11" |
| 11 | 12'19" | 02:20'30" |
| 12 | 11'43" | 02:32'13" |
| 13 | 11'57" | 02:44'10" |
| 14 | 12'43" | 02:56'53" |
| 15 | 12'37" | 03:09'30" |
| 16 | 16'02" | 03:25'32" |
| 17 | 11'39" | 03:37'11" |
| 18 | 11'35" | 03:48'46" |
| 19 | 12'47" | 04:01'33" |
| 20 | 10'35" | 04:12'08" |
| 21 | 12'40" | 04:24'48" |
| 21.4 | 12'07" | 04:30'08" |
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