12.4 km | 01:39:23 | 08:02/km日期: 2017-10-29 16:12 - 卡路里: 867 Cal - 總步數: 8488 - 平均步頻: 85 - 平均步幅: 145 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 09'35" / 08'46" / 07'17" / 06'57" / 06'49" / 06'39" / 09'20" / 09'29" / 07'52" / 06'25" / 06'32" / 09'47" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'32" (+03'09") | 1004 / 1004 | 7 / 1477 |
2 | | 08'44" (+02'21") | 1002 / 2007 | 5 / 2179 |
3 | | 07'14" (+00'51") | 1004 / 3011 | 152 / 90 |
4 | | 06'57" (+00'34") | 1008 / 4020 | 167 / 85 |
5 | | 06'45" (+00'22") | 1008 / 5029 | 168 / 87 |
6 | | 06'33" (+00'10") | 1002 / 6031 | 169 / 89 |
7 | | 09'22" (+02'59") | 1010 / 7042 | 29 / 363 |
8 | | 09'28" (+03'05") | 1002 / 8045 | 1 / 6268 |
9 | | 07'46" (+01'23") | 1000 / 9045 | 116 / 110 |
10 | | 06'23" | 1006 / 10051 | 173 / 90 |
11 | | 06'31" (+00'08") | 1005 / 11057 | 175 / 87 |
12 | | 09'48" (+03'25") | 1005 / 12063 | 29 / 346 |
13 | | 10'34" (+04'11") | 351 / 12415 | 15 / 606 |
10月累積里程 : 100.67 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'46" | 00:18'21" |
3 | 07'17" | 00:25'38" |
4 | 06'57" | 00:32'35" |
5 | 06'49" | 00:39'24" |
6 | 06'39" | 00:46'03" |
7 | 09'20" | 00:55'23" |
8 | 09'29" | 01:04'52" |
9 | 07'52" | 01:12'44" |
10 | 06'25" | 01:19'09" |
11 | 06'32" | 01:25'41" |
12 | 09'47" | 01:35'28" |
12.4 | 11'08" | 01:39'23" |