7.1 km | 00:45:11 | 06:22/km日期: 2017-11-05 17:41 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'14" / 06'23" / 06'29" / 06'24" / 06'25" / 06'19" / 06'20" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'28" (+00'14") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'05") | 1000 / 7000 |
| 8 | | 06'40" (+00'26") | 92 / 7092 |
11月累積里程 : 116.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'23" | 00:12'37" |
| 3 | 06'29" | 00:19'06" |
| 4 | 06'24" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 06'19" | 00:38'14" |
| 7 | 06'20" | 00:44'34" |
| 7.1 | 06'38" | 00:45'11" |
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