10.8 km | 00:56:42 | 05:14/km日期: 2017-11-10 05:24 - 總爬升: 133 m - 卡路里: 662 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'37" / 05'25" / 05'17" / 05'14" / 04'57" / 04'58" / 05'02" / 05'00" / 04'46" / 05'00" / 04'53" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'52") | 992 / 992 |
2 | | 05'23" (+00'44") | 1006 / 1999 |
3 | | 05'20" (+00'41") | 994 / 2994 |
4 | | 05'16" (+00'37") | 1022 / 4016 |
5 | | 04'58" (+00'19") | 1028 / 5045 |
6 | | 04'49" (+00'10") | 1044 / 6090 |
7 | | 05'06" (+00'27") | 985 / 7075 |
8 | | 04'57" (+00'18") | 1018 / 8094 |
9 | | 04'39" | 1132 / 9226 |
10 | | 05'07" (+00'28") | 1002 / 10229 |
11 | | 05'02" (+00'23") | 874 / 11104 |
11月累積里程 :
314.77 km 母子鱷魚 小藍 累積 :
4860.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'25" | 00:11'02" |
3 | 05'17" | 00:16'19" |
4 | 05'14" | 00:21'33" |
5 | 04'57" | 00:26'30" |
6 | 04'58" | 00:31'28" |
7 | 05'02" | 00:36'30" |
8 | 05'00" | 00:41'30" |
9 | 04'46" | 00:46'16" |
10 | 05'00" | 00:51'16" |
11 | 04'53" | 00:56'09" |
10.8 | -3'-3" | 00:56'42" |