9.0 km | 01:45:22 | 11:39/km日期: 2017-11-09 04:55 - 總爬升: 150 m - 卡路里: 488 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 11'04" / 14'04" / 11'59" / 11'08" / 11'35" / 10'47" / 10'34" / 10'48" / 11'24" / 49'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+02'19") | 389 / 389 |
| 2 | | 10'27" (+01'06") | 427 / 817 |
| 3 | | 11'48" (+02'27") | 407 / 1224 |
| 4 | | 16'49" (+07'28") | 406 / 1630 |
| 5 | | 12'21" (+03'00") | 401 / 2032 |
| 6 | | 12'10" (+02'49") | 391 / 2424 |
| 7 | | 10'44" (+01'23") | 409 / 2833 |
| 8 | | 12'14" (+02'53") | 454 / 3288 |
| 9 | | 10'18" (+00'57") | 444 / 3732 |
| 10 | | 10'56" (+01'35") | 462 / 4195 |
| 11 | | 12'22" (+03'01") | 344 / 4540 |
| 12 | | 11'07" (+01'46") | 395 / 4935 |
| 13 | | 10'57" (+01'36") | 413 / 5349 |
| 14 | | 10'35" (+01'14") | 388 / 5738 |
| 15 | | 10'58" (+01'37") | 407 / 6145 |
| 16 | | 11'38" (+02'17") | 420 / 6566 |
| 17 | | 09'57" (+00'36") | 406 / 6973 |
| 18 | | 09'21" | 425 / 7398 |
| 19 | | 11'02" (+01'41") | 401 / 7799 |
| 20 | | 12'53" (+03'32") | 391 / 8191 |
| 21 | | 11'31" (+02'10") | 402 / 8593 |
| 22 | | 11'00" (+01'39") | 412 / 9005 |
| 23 | | 08'42" | 227 / 9233 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 14'04" | 00:25'08" |
| 3 | 11'59" | 00:37'07" |
| 4 | 11'08" | 00:48'15" |
| 5 | 11'35" | 00:59'50" |
| 6 | 10'47" | 01:10'37" |
| 7 | 10'34" | 01:21'11" |
| 8 | 10'48" | 01:31'59" |
| 9 | 11'24" | 01:43'23" |
| 9.0 | 49'35" | 01:45'22" |
欣怡-菜味很重初馬努力中 說推
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